Product details:
| ISBN13: | 9781923049574 |
| ISBN10: | 1923049577 |
| Binding: | Hardback |
| No. of pages: | 192 pages |
| Weight: | 720 g |
| Language: | English |
| Illustrations: | 150 colour illustrations |
| 700 |
Category:
28 Days Keto
A complete guide to living the keto lifestyle easily
Series:
28 Days...;
Publisher: Thames & Hudson
Date of Publication: 2 January 2025
Normal price:
Publisher's listprice:
GBP 15.00
GBP 15.00
Your price:
6 520 (6 209 HUF + 5% VAT )
discount is: 15% (approx 1 151 HUF off)
The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
Click here to subscribe.
Click here to subscribe.
Availability:
Not yet published.
Long description:
A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.
Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings.
An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice.
To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week healthier decisions dont have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.
Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings.
An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice.
To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week healthier decisions dont have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.