| ISBN13: | 9781837823260 |
| ISBN10: | 183782326X |
| Binding: | Paperback |
| No. of pages: | pages |
| Size: | 198x129 mm |
| Language: | English |
| 700 |
Do the Shadow Work
GBP 12.99
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Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. This transformative guide will help you to embrace and integrate these hidden aspects of yourself to unlock profound healing, self-awareness and personal power.
Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.
Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.
With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:
? Recognize the shadow and how you create and project it
? Find and express the golden or ?positive? shadow
? Transform fear and shame into loving awareness, energy and power
? Integrate the parental, sexual, ancestral and childhood shadows.
This book will take you on a life-changing and healing journey. It?s time to stop running from your shadow and start befriending it. It?s time to do the shadow work.
Part of this book was previously published as Dreaming Through Darkness (ISBN: 9781781807354).
Charlie?s book on shadow work is a profound exploration of the darker aspects of our psyche ? the parts we often avoid but that hold the key to our growth. By bringing our shadow into the light, Charlie shows us how to embrace and work with it, unlocking the personal power that lies within.
