Functional Exercise and Rehabilitation - Crossley, James; - Prospero Internet Bookshop
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Functional Exercise and Rehabilitation

The Neuroscience of Movement, Pain and Performance
 
Edition number: 1
Publisher: Routledge
Date of Publication:
 
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GBP 36.99
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Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
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Short description:

Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.

Long description:

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.



This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed.



Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Table of Contents:

List of Figures;  Introduction: STRIVE Movement: Functional Training and Rehabilitation;  1. Introduction to Function;  2. Functional Anatomy;  3. Functional Neurology;  4. STRIVE Principles;  5. Functional Exercise Design;  6. Functional Program Design;  7. Functional Rehabilitation;  In Conclusion;  Index