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    Mindfulness and Wellbeing: An Islamic Perspective

    Mindfulness and Wellbeing by Kadir, Sara;

    An Islamic Perspective

    Series: Muslims in Global Societies Series; 12;

      • GET 8% OFF

      • The discount is only available for 'Alert of Favourite Topics' newsletter recipients.
      • Publisher's listprice EUR 128.39
      • The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.

        54 463 Ft (51 869 Ft + 5% VAT)
      • Discount 8% (cc. 4 357 Ft off)
      • Discounted price 50 105 Ft (47 719 Ft + 5% VAT)

    54 463 Ft

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    Availability

    Not yet published.

    Why don't you give exact delivery time?

    Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.

    Product details:

    • Publisher Springer
    • Date of Publication 27 June 2025
    • Number of Volumes 1 pieces, Book

    • ISBN 9783031901898
    • Binding Hardback
    • No. of pages200 pages
    • Size 235x155 mm
    • Language English
    • Illustrations Approx. 200 p.
    • 700

    Categories

    Short description:

    This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles—such as present-moment awareness, acceptance, and judgment—are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (?al?h), Qur’anic Recitation, and Remembrance (Dhikr).


    The book also highlights how Islamic mindfulness integrates spiritual virtues and ethical principles—such as patience, gratitude, and God-consciousness (taqw?)—in a way that fosters moral and spiritual growth, emphasising the holistic approach of Islamic mindfulness to wellbeing that integrates both the psychological and spiritual aspects of the human.


    By blending theory with practical application this book offers a unique framework for integrating Islamic principles into modern wellbeing and mindfulness practices, making it Ideal for researchers, healthcare professionals, community leaders, and policymakers, it offers a fresh perspective on how mindfulness can be understood, practiced, and enriched within the context of Islam—bridging Islamic spirituality with wellbeing in a transformative way.

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    Long description:

    This groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles—such as present-moment awareness, acceptance, and judgment—are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (?al?h), Qur’anic Recitation, and Remembrance (Dhikr).


    The book also highlights how Islamic mindfulness integrates spiritual virtues and ethical principles—such as patience, gratitude, and God-consciousness (taqw?)—in a way that fosters moral and spiritual growth, emphasising the holistic approach of Islamic mindfulness to wellbeing that integrates both the psychological and spiritual aspects of the human.


    By blending theory with practical application this book offers a unique framework for integrating Islamic principles into modern wellbeing and mindfulness practices, making it Ideal for researchers, healthcare professionals, community leaders, and policymakers, it offers a fresh perspective on how mindfulness can be understood, practiced, and enriched within the context of Islam—bridging Islamic spirituality with wellbeing in a transformative way.

    More

    Table of Contents:

    Chapter 1. Introduction.- Chapter 2. Wellbeing.- Chapter 3. The Qur’an & al-Ghazali’s the revival.- Chapter 4: Islamic mindfulness:concepts.- Chapter 5. Applied techniques of Islamic mindfulness.- Chapter 6. Spiritual virtues in Islamic mindfulness.- Chapter 7. the role of ethics and morality in Islamic mindfulness.-Chapter 8. Suffering in the Islamic mindfulness context.- Chapter 9. A definition of Islamic mindfulness.- Chapter 10. Navigating Islamic texts: a wellness-centred approach.- Chapter 11: Muslim minds matter.

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