PsychMapping in Sport, Exercise, and Performance - T Latinjak, Alexander; - Prospero Internet Bookshop
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PsychMapping in Sport, Exercise, and Performance: An Applied Approach
 
Product details:
ISBN13:9781032592541
ISBN10:10325925411
Binding:Paperback
No. of pages:286 pages
Size:246x174 mm
Weight:530 g
Language:English
Illustrations: 59 Illustrations, black & white; 59 Line drawings, black & white
805
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PsychMapping in Sport, Exercise, and Performance

An Applied Approach
 
Edition number: 1
Publisher: Routledge
Date of Publication:
 
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GBP 38.99
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Short description:

This book introduces PsychMapping, a unique model that visually and philosophically guides readers through the complexities of human behaviour. The holistic approach reveals how different psychological aspects interact and influence each other.

Long description:

Understanding why we act the way we do is key to fostering success. This book introduces PsychMapping, a unique model that visually and philosophically guides readers through the complexities of human behaviour. The holistic approach reveals how different psychological aspects interact and influence each other.


The chapters follow the logic of the PsychMapping model, a map of all the key aspects in sport, exercise, and performance psychology. Each chapter is an opportunity for self-reflection and a perfect introduction for anyone interested in exploring the psychological aspects of human behaviour. Packed with practical experiences and real-world case studies, the book applies theories to life, making complex concepts accessible and actionable. A standout feature for professionals is the detailed self-reflection exercise, designed to enhance applied practice.


PsychMapping in Sport, Exercise, and Performance is enriching for students, practitioners, and anyone eager to explore the psychological aspects of human behaviour.

Table of Contents:

PART I


The PsychMapping perspective


1 PsychMapping and sport, exercise, and performance psychology


PART II


What are people made of?


2 Descriptive traits: Who the heck are you? 


3 Descriptive states: What on earth is the matter with you today? 


4 The relation between descriptive states and traits: That experience totally changed me!


5 The externalized self: Behaviour, performance, and environmental interaction


Case 1 Self-reflexion exercises to understand clients? identity and experiences


PART III


All that what surrounds people


6 External factors: There is always something or someone to blame!


7 Interpersonal PsychMapping model: From individual focus to collective insight


Case 2 A team mapping analysis based on the interpersonal PsychMapping model


PART IV


The major processes that shape us


8 External perception: It?s not you, it?s me


9 Self-regulation: Get your act together!


Case 3 Building self-knowledge, improving self-regulation


PART V


Applied practice


10 Indirect interventions: You might never know what I have done for you


11 Working with individuals: So much more than interventions


PART VI


The basic PsychMapping exercise


12 The PsychMapping exercise: Not really an interview guide


13 The PsychMapping exercise construction manual


14 Analysis: Don?t take this the wrong way