ISBN13: | 9781399416399 |
ISBN10: | 1399416391 |
Binding: | Paperback |
No. of pages: | pages |
Size: | 234x153 mm |
Language: | English |
700 |
Reset Your Home
GBP 16.99
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Reset Your Home is the tried-and-tested approach to emotions-based decluttering that will help you overcome the overwhelm and create an organised, clutter-free space you can feel calm in.
Here's the secret when it comes to decluttering. It's never about the stuff.
Instead, decluttering is about the emotions we put behind our stuff. That's why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear.
Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house - room by room and step by step - helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.
Beginning in the kitchen - the room with the fewest emotive items in the home - you'll learn how to strengthen your 'decluttering muscle' as you go, before tackling sentimental items at the end.
Reset Your Home is the tried-and-tested, realistic approach to decluttering for anyone who wants to enjoy a lighter life.
1. Emotions first, stuff second
2. Understanding your clutter personality
3. Decluttering 101 - the dos and don'ts of decluttering
4. The kitchen
5. The bathroom
6. The bedroom
7. Indoor storage areas (lofts, attics, basements and storage units)
8. Outdoor storage areas (garages, sheds and outhouses)
9. The hallway
10. Books
11. The living room
12. Sentimental items
13. Keeping the clutter at bay
14. Final thoughts
Appendices
Acknowledgements
An invitation
Index