Strong Abs - Volkmar, Michael; - Prospero Internet Bookshop

Strong Abs: The All-In-One Program for Shaping Your Core
 
Product details:

ISBN13:9781578268283
ISBN10:1578268281
Binding:Paperback
No. of pages:224 pages
Size:228x152 mm
Language:English
683
Category:

Strong Abs

The All-In-One Program for Shaping Your Core
 
Publisher: Hatherleigh Press
Date of Publication:
 
Normal price:

Publisher's listprice:
GBP 14.99
Estimated price in HUF:
7 665 HUF (7 300 HUF + 5% VAT)
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6 669 (6 351 HUF + 5% VAT )
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  Piece(s)

 
Short description:

A specialised workout collection targeting core strength.

Long description:
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Abs is the comprehensive guide for developing strength and power in your core. These results-oriented workouts target all muscle groups from the middle part of your body including your abs and lower back.