The 360 Mama Guide to C-Section Recovery
- Publisher's listprice GBP 16.99
-
8 598 Ft (8 189 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 15% (cc. 1 290 Ft off)
- Discounted price 7 309 Ft (6 961 Ft + 5% VAT)
8 598 Ft
Availability
Not yet published.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Publisher Sheldon Press
- Date of Publication 1 July 2025
- Number of Volumes Print PDF
- ISBN 9781399818353
- Binding Paperback
- No. of pages pages
- Size 232x154x30 mm
- Weight 320 g
- Language English
- Illustrations 10-15 B&W Illustrations 700
Categories
Long description:
From the award-winning postpartum professionals, The 360 Mama
The 360 Mama c-section recovery courses have been changing lives for new mothers:
&&&11088;&&&11088;&&&11088;&&&11088;&&&11088; 'Incredible course!' User review, The 360 Mama website
&&&11088;&&&11088;&&&11088;&&&11088;&&&11088; 'Essential postpartum care!'
User review, The 360 Mama website
&&&11088;&&&11088;&&&11088;&&&11088;&&&11088; 'Best investment for postpartum!' User review, The 360 Mama website
- Have you recently had a c-section?
- Are you struggling with recovery - but want to come back stronger?
- Looking for advice on your scar, your pelvic floor health, or a return to exercise?
The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported.
Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama. You will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood. More
