Product details:
ISBN13: | 9781578269228 |
ISBN10: | 1578269229 |
Binding: | Paperback |
No. of pages: | 304 pages |
Size: | 254x203 mm |
Language: | English |
700 |
Category:
The Army Fitness Bible
The Complete Military Training Guide
Publisher: Hatherleigh Press
Date of Publication: 25 February 2025
Normal price:
Publisher's listprice:
GBP 23.99
GBP 23.99
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10 672 (10 164 HUF + 5% VAT )
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Long description:
This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.