The Army Fitness Bible - Turner, Michelle; - Prospero Internet Bookshop

The Army Fitness Bible: The Complete Military Training Guide
 
Product details:

ISBN13:9781578269228
ISBN10:1578269229
Binding:Paperback
No. of pages:304 pages
Size:254x203 mm
Language:English
700
Category:

The Army Fitness Bible

The Complete Military Training Guide
 
Publisher: Hatherleigh Press
Date of Publication:
 
Normal price:

Publisher's listprice:
GBP 23.99
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12 267 HUF (11 683 HUF + 5% VAT)
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10 672 (10 164 HUF + 5% VAT )
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Long description:
This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.