The Psychology of Running
Series: The Psychology of Everything;
- Publisher's listprice GBP 13.99
-
7 080 Ft (6 743 Ft + 5% VAT)
The price is estimated because at the time of ordering we do not know what conversion rates will apply to HUF / product currency when the book arrives. In case HUF is weaker, the price increases slightly, in case HUF is stronger, the price goes lower slightly.
- Discount 10% (cc. 708 Ft off)
- Discounted price 6 372 Ft (6 069 Ft + 5% VAT)
7 080 Ft
Availability
Estimated delivery time: In stock at the publisher, but not at Prospero's office. Delivery time approx. 3-5 weeks.
Not in stock at Prospero.
Why don't you give exact delivery time?
Delivery time is estimated on our previous experiences. We give estimations only, because we order from outside Hungary, and the delivery time mainly depends on how quickly the publisher supplies the book. Faster or slower deliveries both happen, but we do our best to supply as quickly as possible.
Product details:
- Edition number 1
- Publisher Routledge
- Date of Publication 20 September 2023
- ISBN 9781032068619
- Binding Paperback
- No. of pages172 pages
- Size 198x129 mm
- Weight 180 g
- Language English
- Illustrations 3 Illustrations, black & white; 3 Line drawings, black & white; 3 Tables, black & white 547
Categories
Short description:
The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition.
MoreLong description:
Why do people run? How can I improve my running performance? Will running help me feel better?
The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running performance, the book delves into the psychological motivations and benefits of running. The book also considers ways in which running can be used for social change and life skill development, highlighting how such a simple activity can have benefits for our physical and mental health.
Providing proven psychological strategies and techniques to help improve running performance and boost our individual self-belief, The Psychology of Running shows us how we can enjoy running, no matter our age or ability.
MoreTable of Contents:
1. Why do we run? 2. Why do we slow down or stop? 3. What will help me run faster? 4. What should I focus my attention on? 5. Can running help me feel better? 6. Are running-based programmes beneficial for children and adults?
More
