The Science of Figure Skating - Vescovi, Jason; VanHeest, Jaci; (ed.) - Prospero Internet Bookshop
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The Science of Figure Skating
 
Product details:
ISBN13:9781138229860
ISBN10:1138229865
Binding:Hardback
No. of pages:156 pages
Size:216x138 mm
Weight:294 g
Language:English
Illustrations: 23 Illustrations, black & white; 29 Tables, black & white
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The Science of Figure Skating

 
Edition number: 1
Publisher: Routledge
Date of Publication:
 
Normal price:
Publisher's listprice:
GBP 135.00
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70 875 HUF (67 500 HUF + 5% VAT)
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Short description:

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialisation presents unique challenges for coaches and athletes, alike.

Long description:

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike.


Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including:





    • Physiological demands



    • Nutrition and hydration



    • Training methods



    • Psychology and mental performance



    • Novel issues relating to performance such as travel and jet lag



    • Technological innovation


Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.


Table of Contents:

1. Physiology and Physiological Assessment of Figure Skating


Jason D. Vescovi and Jaci L. VanHeest



2. Biomechanics in Figure Skating


Lee Cabell and Erica Bateman



3. Epidemiology of Injury in Figure Skating


Jason D. Vescovi and Jaci L. VanHeest



4. Growth and Development


Jaci L. VanHeest



5. Resistance, Power and Cardiometabolic Training


Ken Kashubara



6. Nutritional Behaviors and Dietary Recommendations for Figure Skaters


Abigail E. Duffine and Stella Lucia Volpe



7. Mental Skills Training: Psychological Considerations of Performance


Caroline Silby



8. Sleep, Jet Lag and Performance


Carrie E. Mahoney



9. Ergogenic Aids


Melanie Olivier and Ariane Lavigne



10. Integrating Technology in Figure Skating


Deborah L. King and Jason D. Vescovi