Exercise Physiology: Theory and Application to Fitness and Performance - Powers, Scott K; Howley, Edward T; - Prospero Internetes Könyváruház

Exercise Physiology: Theory and Application to Fitness and Performance: Theory and Application for Fitness and Performance
 
A termék adatai:

ISBN13:9780071280785
ISBN10:0071280782
Kötéstípus:Puhakötés
Terjedelem: oldal
Méret:254x203x27 mm
Súly:1322 g
Nyelv:angol
0
Témakör:

Exercise Physiology: Theory and Application to Fitness and Performance

Theory and Application for Fitness and Performance
 
Kiadás sorszáma: 7
Kiadó: McGraw-Hill Higher Education
Megjelenés dátuma:
 
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Kiadói listaár:
GBP 45.99
Becsült forint ár:
23 275 Ft (22 167 Ft + 5% áfa)
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20 948 (19 950 Ft + 5% áfa )
Kedvezmény(ek): 10% (kb. 2 328 Ft)
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Hosszú leírás:
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.

Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.
Tartalomjegyzék:

Section I: Physiology of Exercise

1: Physiology of Exercise in the United States: Its Past, Its Future

2: Control of the Internal Environment

3: Bioenergetics

4: Exercise Metabolism

5: Hormonal Responses to Exercise

6: Measurement of Work, Power, and Energy Expenditure

7: The Nervous System: Structure and Control of Movement

8: Skeletal Muscle: Structure and Function

9: Circulatory Adaptations to Exercise

10: Respiration during Exercise

11: Acid-Base Balance during Exercise

12: Temperature Regulation

13: The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and Strength

Section II: Physiology of Health and Fitness

14: Patterns in Health and Disease: Epidemiology and Physiology

15: Work Tests to Evaluate Cardiorespiratory Fitness

16: Exercise Prescriptions for Health and Fitness

17: Exercise for Special Populations

18: Body Composition and Nutrition for Health

Section III: Physiology of Performance

19: Factors Affecting Performance

20: Work Tests to Evaluate Performance

21: Training for Performance

22: Training for the Female Athlete, Children, and Special Populations

23: Nutrition, Body Composition, and Performance

24: Exercise and the Environment

25: Ergogenic Aids

Appendices

A: Calculation of Oxygen Uptake and Carbon Dioxide Production

B: Estimated Energy Expenditure During Selected Activities

C: Physical Activity Prescriptions

D: Recommended Dietary Allowances (RDAs)

E: Estimated Safe and Adequate Daily Dietary Intakes (ESADDIs) of Selected Minerals

F: Median Height and Weight and Recommended Energy Intake

G: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds

H: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds

Glossary