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ISBN13: | 9781032515724 |
ISBN10: | 1032515724 |
Kötéstípus: | Puhakötés |
Terjedelem: | 336 oldal |
Méret: | 234x156 mm |
Nyelv: | angol |
Illusztrációk: | 39 Illustrations, black & white; 5 Halftones, black & white; 34 Line drawings, black & white; 11 Tables, black & white |
700 |
Hypoxia Conditioning in Health, Exercise and Sport
GBP 36.99
Kattintson ide a feliratkozáshoz
This book delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes and an examination on clinical applications for pathologies.
While severe hypoxia has detrimental health consequences, the controlled application of hypoxia can be protective and holds great promise as a performance-enhancing and therapeutic intervention. Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines the most promising forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes, as well as an offering an examination on clinical applications for numerous pathologies.
This cutting-edge book examines how positive physiological adaptations not only acutely enhance tolerance to hypoxia but can also induce sustained health benefits. This has enabled the development and refinement of approaches utilizing hypoxia, strategies also termed hypoxia conditioning, to improve health and performance outcomes.
By linking research with recommendations for real-world situations, this volume will serve as an invaluable resource for students, academics, exercise science professionals and sports medicine specialists, especially those in environmental physiology and coaching subjects.
?The book is an outstanding resource for any teacher, student, medical doctor, coach, physiotherapist, athlete and patient willing to extend his/her knowledge in a broad range of existing hypoxic strategies to improve various pathological states and sport performance.?
Louise Deldicque, Professor in Exercise Physiology and Sport Nutrition at UCLouvain, Belgium
1. Hypoxia: The Basics
2. Mechanisms of Intermittent Hypoxia Health Benefits
3a. Ischemic Preconditioning: A Practical Tool for Enhancing Exercise Performance
3b. The Voluntary Hypoventilation at Low Lung Volume (VHL) Method
4. Historical Development of Altitude Training and Hypoxic Conditioning
5. Neurodegenerative Diseases
6. Spinal Cord Injury
7. Psychiatric Diseases
8. Hypoxemia, Pulmonary Disorders, And Hypoxia Conditioning
9. Hypoxia and Obesity
10. Metabolic Disorders, i.e., Metabolic Syndrome and Type 2 Diabetes
11. Intermittent Hypoxia Conditioning for Therapy of Systemic Hypertension
12. Intermittent Hypoxia: Effective Systemic Modality for Cardiac Rehabilitation
13. Load-Compromised Individuals
14. Applications from Before Birth to High Age
15. Hypoxia Conditioning for Pre-Acclimatization Before Going To High Altitude (i.e., Hiking, Skiing, Trekking, Climbing)
16. Altitude/Hypoxic Training for Endurance Athletes
17. Altitude Training in Team-Sport Athletes
18. Hypoxic Training for Strength Enhancement
19. Hematological and Doping Issues
20. Potential Downsides of Intermittent Hypoxia ? Immune Function, Inflammation, and Oxidative Stress
21. Combination with Temperature Changes
22. Intermittent Hypoxia-Hyperoxia: Mechanisms and Clinical Application