Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications
 
A termék adatai:

ISBN13:9781032515748
ISBN10:10325157411
Kötéstípus:Keménykötés
Terjedelem:336 oldal
Méret:234x156 mm
Nyelv:angol
Illusztrációk: 39 Illustrations, black & white; 5 Halftones, black & white; 34 Line drawings, black & white; 11 Tables, black & white
700
Témakör:

Hypoxia Conditioning in Health, Exercise and Sport

Principles, Mechanisms and Applications
 
Kiadás sorszáma: 1
Kiadó: Routledge
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GBP 135.00
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  példányt

 
Rövid leírás:

This book delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes and an examination on clinical applications for pathologies.

Hosszú leírás:

While severe hypoxia has detrimental health consequences, the controlled application of hypoxia can be protective and holds great promise as a performance-enhancing and therapeutic intervention. Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines the most promising forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes, as well as an offering an examination on clinical applications for numerous pathologies.


This cutting-edge book examines how positive physiological adaptations not only acutely enhance tolerance to hypoxia but can also induce sustained health benefits. This has enabled the development and refinement of approaches utilizing hypoxia, strategies also termed hypoxia conditioning, to improve health and performance outcomes.


By linking research with recommendations for real-world situations, this volume will serve as an invaluable resource for students, academics, exercise science professionals and sports medicine specialists, especially those in environmental physiology and coaching subjects.



?The book is an outstanding resource for any teacher, student, medical doctor, coach, physiotherapist, athlete and patient willing to extend his/her knowledge in a broad range of existing hypoxic strategies to improve various pathological states and sport performance.?
Louise Deldicque, Professor in Exercise Physiology and Sport Nutrition at UCLouvain, Belgium

Tartalomjegyzék:

1. Hypoxia: The Basics


 


2. Mechanisms of Intermittent Hypoxia Health Benefits


 


3a. Ischemic Preconditioning: A Practical Tool for Enhancing Exercise Performance


 


3b. The Voluntary Hypoventilation at Low Lung Volume (VHL) Method


 


4. Historical Development of Altitude Training and Hypoxic Conditioning


 


5. Neurodegenerative Diseases


 


6. Spinal Cord Injury


 


7. Psychiatric Diseases


 


8. Hypoxemia, Pulmonary Disorders, And Hypoxia Conditioning


 


9. Hypoxia and Obesity


 


10. Metabolic Disorders, i.e., Metabolic Syndrome and Type 2 Diabetes


 


11. Intermittent Hypoxia Conditioning for Therapy of Systemic Hypertension


 


12. Intermittent Hypoxia: Effective Systemic Modality for Cardiac Rehabilitation


 


13. Load-Compromised Individuals


 


14. Applications from Before Birth to High Age


 


15. Hypoxia Conditioning for Pre-Acclimatization Before Going To High Altitude (i.e., Hiking, Skiing, Trekking, Climbing)


 


16. Altitude/Hypoxic Training for Endurance Athletes


 


17. Altitude Training in Team-Sport Athletes


 


18. Hypoxic Training for Strength Enhancement


  19. Hematological and Doping Issues


 


20. Potential Downsides of Intermittent Hypoxia ? Immune Function, Inflammation, and Oxidative Stress


 


21. Combination with Temperature Changes


 


22. Intermittent Hypoxia-Hyperoxia: Mechanisms and Clinical Application