The Science of Judo - Callan, Mike; (szerk.) - Prospero Internetes Könyváruház
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Értesítés a kedvenc témákról
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The Science of Judo

 
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Kiadó: Routledge
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Kedvezmény(ek): 20% (kb. 4 409 Ft)
A kedvezmény érvényes eddig: 2024. december 31.
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Rövid leírás:

The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it.

Hosszú leírás:

The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it.





Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including:









  • The historical development of judo and its physical, intellectual and moral role






  • Physical preparation for competition, coaching and training strategies






  • Skill acquisition, talent identification and development






  • Nutrition and lifestyle of judoka






  • Performance analysis and biomechanics






  • Injury epidemiology and prevention






  • Special considerations for female and young judoka






Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Tartalomjegyzék:

Part 1: History and Education





1. Historical Development of Judo



Mike Callan and Slavisa Bradic





2. Judo as A Physical, Intellectual and Moral Education



Mike Callan





3. Kata Training for Judo: Value and Application of Judo Kata to Judo Training



Slaviša Bradić and Mike Callan





4. Judo Injuries Epidemiology and Prevention



Nikos Malliaropoulos





Part 2: Development





5. Judo for children



Slavisa Bradic





6. Talent identification, development, and the young judo player



George Bountakis, Yusuke Kanamaru and Andrew Burns





7. The Skill Acquisition Process for Judo - Building to A Constraints Led Approach



Darren Warner and Yusuke Kanamaru





8. Considerations for the Female Judoka



Xanne Janse de Jonge





Part 3: Competition





9. Competition Demands of Judo



Xanne Janse de Jonge





10. Athlete-Centred Coaching



Darren Warner





11. Periodization and Planning of Training for Judo



Bob Challis





12. Physical Preparation for Judo



Andrew Burns, Ben Rosenblatt and Allan Macdonald





13. Psychological Preparation for the Judoka



Rebeka Prosoli and Renata Baric





14. Notational Analysis for Judo



Bob Challis and Leonardo José Mataruna-Dos-Santos





15 Biomechanics of Judo



Mike Callan





16. Nutrition and weight management for judo



Mike Callan